SVAKOM Nova Kegal Vaginal Relaxation Improving PC Muscle Exercise Ball Set is made of silicone which is 100% waterproof. According to the kegel exercise theory, we designed these exercise courses especially to help those who have a loose vagina after giving birth. Three sets of Nova kegel balls have three gradual increased weights for different exercise needs. Effective kegel exercise helps to strengthen woman's PC muscle, improving health while bringing sexual benefits and satisfaction. For daily exercise or postpartum recovery, SVAKOM Nova Kegal PC Muscle Exercise Ball Set are the perfect choice for you.
Phase One: (49 g) For first time use, in order to help your body adapt to the ball. Please use the 49g single ball, 30 minutes each day, for about 30 days. Phase Two: (75 g) After your body has adjusted to the single ball, you can use the 75g double ball to increase the exercise intensity, exercise for 30 minutes each day, for about 30 days. Phase Three: (95 g) After your body has adjusted to the single ball, you can use the 75g double ball to increase the exercise intensity, exercise for 30 minutes each day, for about 30 days.
Using your Svakom Kegel set. 1. When doing the exercises, you should use SVAKOM Nova Kegal PC Muscle Exercise Ball Set while walking, running, swimming, dancing or doing housework, instead of sitting or lying still. Because this kind of movements can make the ball inside your body move to stimulate your vagina muscle, therefore exercising the PC muscle. 2. During the exercise, if you begin to feel unwell after using it, please stop using the ball and consult your doctor as soon as possible. 3. If you have serious Vaginitis, Vulvitis or PID you should not use the ball until you are cured. 4. Do not use the ball 30 days after an abortion surgery or 3 months after giving birth. For other special situations please consult your doctor. 5. Do not use the Kegel Weights during pregnancy or during your period.
Inside of every SVAKOM Nova Kegal Vaginal Relaxation Improving PC Muscle Exercise Balls, there's a built-in moving metal ball. As you walk, run or swim, the metal ball will collide with the inner surface, because of gravity the SVAKOM Nova Kegal Vaginal Relaxation Improving PC Muscle Exercise Ball tends to slip out of your body, but the subtle vibration stimulates your PC muscle to shrink and stop the ball from slipping out. The vibration may be subtle, but the repetitive shrinking will help strengthen your PC muscle through your every movement. That is how a SVAKOM kegel ball exercises your vagina.
Weighted Kegel exerciser
Many women report enhanced sexual enjoyment and changes the way orgasms feel.
Treatment of light bladder leakage
Whisper quiet and discreet
Silent, Invisible and Comfortable
Dermatologically and clinically tested
Contains No Latex, Contains No phthalates, Non-porous
100% body safe medical grade silicone
Made in Germany
Single Ball: 3.6cm wide, 13.5cm total length
Double Ball (Small): 2.8cm wide, 16.2cm total length